What is Psych-K?
"Psych-K is a set of principles and processes designed to change subconscious beliefs that limit the expression of your full potential as a spiritual being having a human experience."
Rob Williams, Originator of Psych-K

Psych-K is like a key to your mind. It has 3 key functions (where there are many more key functions) which can help a person to tranform their life.

1. Release of stress
We are bombarded by stressful factors throughout the day and sometimes we can manage it, but sometimes we simply over-react to these stresses.
Most of the time, a stress is not a problem until there is an overwhelming emotion which can disable our regular thinking pattern, like feelings of fear, anger, sadness, helplessness, overly excited, guilt, depression, etc.
These emotions, when overcharged, can make us do silly things that are not logical.

  • Have you seen an angry man screaming and shouting at someone in public?
  • Have you ever felt so much fear in you that you simply keep saying the wrong thing during an important presentation?
All these reactions are due to overwhelming stress. In addition, these "over-reaction" are also the cummulative stressful emotions in us that were collected from past similar situations. These past truamatic events in our life are also stressful source of memories which can also overload our mind.
With Psych-K, we can help you to release these stresses permanently within minutes.

2. Overcoming limiting beliefs
Since young, we were being programmed with many limiting beliefs like,
  • I'm not good in mathematics.
  • I'm a lousy speaker.
  • I am naughty and do not deserve the love from my parents.
  • I am always lousy in handling money.
  • It is difficult to make money and rich people are greedy.
All these beliefs are residing in our subconscious mind and they are the "program" that drives our daily behaviours. With such limiting beliefs, we will be restricted in our abilities to perform at our peak potential.
With Psych-K, we can help you to reprogram yourself and overcome such limiting beliefs easily.

3. Installing new supporting beliefs
When we encounter any new circumstances, we automatically rely on our past and similar beliefs towards ourselves to either support or tear down ourselves. When we have good beliefs, our subconscious mind will help us to achieve our goals easily and we will usually act in accordance towards what we should do for achieving the goals.
When we have negative beliefs towards our goals or towards ourselves, our subconscious mind will make us behave in ways that are detrimental towards achieving our goals. We will give excuses, blame or just avoid doing what is necessary for the goal.
For example, even though we want to score A for our science during high school, sometimes we feel that winning in the computer game is more important than finishing the revision that we are scheduled to do for science. Our subconscious mind may decide that since I'm not good in science, then I should avoid doing it totally.
With Psych-K, we can decide upon the good beliefs that we want which are in line towards achieving our goals and "install" these supporting beliefs to make sure that we can and we are committed towards achieving our goals.


PSYCH-K is:
  • a non-invasive, interactive process of change with a proven record of success for over 25 years!
  • a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging
  • a unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom
  • a ground breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
  • a process that transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioral/habit change, wellness and stress reduction
How does it work?
​Psych-K works by engaging your Left and Right brain at the same time to allow your mind to make sense of those unsupportive thoughts that are blocking you from getting what you want in life.
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PSYCH-K is a unique process evolving from years of brain research and hundreds of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces resistance to change in the subconscious mind. The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable. Click here for neuroscience research about the Whole-Brain State.
We usually would engage the client to do some simple exercises or hold the body in some postures in order to allow the Whole-Brain State to take place.
Then by directing the mind towards certain outcome, we can make the brain process at 1,000,000 times faster than our regular brain state. This will in turn allow us to re-program the subconscious mind very quickly, effectively and permanently.
In order to truely understand how effective and powerful Psych-K is, one has to really experience it first hand to believe how fast and amazing the process is.